Hello guys can yall help me, please

Asap during the past few weeks or months, have you noticed any exercises that have become too easy for you? do you think you need to increase the intensity in any of the three exercise areas in your workouts? evaluate your exercise progress in the three exercise areas (cardiovascular, resistance, and flexibility) and list what modifications, if any, you may need to make in your exercise routine.

Deciding how to get home is considered a routine decision

Give a brief description of the metal illnesses discussed in class (specifically depression, bipolar, social anxiety, ocd, psychosis, panic disorder.) include a brief description of what you can do to support a person affected for each.