Denise needs to remind all 557 patients that the doctor's office won't be open on Fridays during the summer months. What's the most appropriate way to communicate this information to her patients ?

During the past few weeks or months, have you noticed any exercises that have become too easy for you? do you think you need to increase the intensity in any of the three exercise areas in your workouts? evaluate your exercise progress in the three exercise areas (cardiovascular, resistance, and flexibility) and list what modifications, if any, you may need to make in your exercise routine.