Remy has unfortunately just been diagnosed with a grade II knee sprain after falling during a run. He will be required to attend physical therapy and will not be allowed to return to his track team for five weeks until he is completely healed. To prevent an injury like this in the future, Remy should do all of the following EXCEPT A. avoid runs if he is still in pain or too tired
B. make sure his shoes are slightly large so he can grow into them
C. run on the flat, even surface of the track at his school
D. stretch and warm up before going on any runs or other physical activity​

B- make sure his shoes are slightly large so he can grow into them.

Explanation:

since you have not provided the options here i   am going to give you general overview about hormone.hormone are actually the part of endocrine system in our body and produced by the endocrine glands. the hormones act like a chemical messenger   within human body. once produce by the glands they   travel through the blood stream and reach at specific or target tissue and organs   which result in control of our body function. the hormones are specific in their work and work on only the targeted tissue or organ   . with the of hormone endocrine system regulate the heart rate , metabolism, our mood and   growth as well as the development and even the sleeping cycle etc. they actually are the messenger for body cell and organs .