Fitness goals should be so that you don’t lose hope before you get started

Which of the following is a true statement? a. the male sex hormone is called estrogen. b. the female sex hormone is called testosterone. c. both sexes manufacture some amount of the sex hormone associated with the opposite sex. d. only males secrete testosterone and only females secrete estrogen

The dietary guidelines for americans recommend (a) avoiding smoking. (b) engaging in aerobic exercise for 60 minutes at least five days a week. (c) making all of your grain choices whole grains. (d) increasing your intake of fruits and vegetables.

Which of these is a sexual stereotype? a) on average, males are taller than females. b) people over the age of 60 are not interested in sex. c) male hormone levels differ from those of females. d) there are more male representatives than female representatives in congress.