Assess one strength and one weakness with respect to your overall physical fitness. State a long-term goal to address the weakness. Describe a plan with at least one benchmark that you will use to measure your progress.

Hi. This question requires a personal answer where you must assess your own physical fitness to answer it. However, I hope the answer below can help you.

My biggest weakness regarding my physical fitness is the inconsistency in the frequency at which I exercise. This prevents me from creating a constant and efficient physical fitness and makes it impossible for me to have the stamina to perform some simple tasks that require physical effort. My strength in terms of fitness is that I am able to stay in an activity for a long time and I know this would be strengthened if I stimulated my fitness with regular exercise.

To reduce my weakness I would use internal Benchmarking. For this, I would form a group of friends who need to practice exercises and would establish an exercise schedule, where each friend would encourage the other to practice the exercises at the right time. My goal with this is to be able to exercise three times a week, every week, until the end of next year.

It is important to emphasize that Benchmarking is the process developed to establish improvements in some areas, company or event and Internal Benchmarking is the one that seeks this improvement within the resources that the individual who needs to be improved already has.

this disease is :

* endemic (present in a defined area that is a village)

* a bacterial infection (treated with antibiotic)

* communicable by contact (by the hands)

manu-porterage is the most common mode of transmission, it transmits germs from one individual to another via the hands. this concerns infections of exogenous origin.

endemic disease, or endemic disease, refers to a disease that is constantly present in a given population, often tied to a specific geographic origin, as opposed to a pandemic that is not a sporadic disease.

antibiotics are molecules that have the property of killing (bactericidal) or limiting the spread (bacteriostatic) of bacteria.

answer (c) by causing social withdrawal;