Health, 15.06.2021 21:50 sergiogautosg15
Which of the following is a movement based stretch, aimed on increasing blood flow throughout the body while also loosening up the muscle fibers?
A. Vallistic movements
B. Static stretching
C. Dynamic stretching
D. Isometric stretching
Answers: 1
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Which of the following can refer to the form of exercises that uses free weights, weight machines. resistance bands, or the weight of the body to put stress on the muscles ? (a) strength training(b)weight training(c)resistance training(d) all the above
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Give a brief description of the metal illnesses discussed in class (specifically depression, bipolar, social anxiety, ocd, psychosis, panic disorder.) include a brief description of what you can do to support a person affected for each.
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Which of the following is a movement based stretch, aimed on increasing blood flow throughout the bo...
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