join my z oom to watch me workout. u can workout to if u want. ur body needs to stay healthy. join da z oom

The best way to get vitamins and minerals is to  a.  eat more fruits than vegetables.    b.  drink as much fruit juice as possible.    c.  take vitamin supplements.    d.  eat a balanced diet.

When making french onion soup, how do you prepare the onions? a. sweat and caramelize b. burn c. steam d. caramelize and add mayo e. add no stock.

Describe the concept of interval training. what is the benefit of this type of training?