1. Brandon is 20 yrs old and has a resting Heart rate of 65. Brandon decided that 50% should be the lower limits of his target heart rate zone and 85% should be his upper limits. a. Determine what range Brandon's THR should be for 10 seconds? b. What is the purpose of knowing your Target heart rate

Max is a child with special needs. what is the best way his family can support max? a. place max in an institution that looks after such children b. limit his exposure to the outside world c. provide max with as normal a childhood as possible d. prevent max from mixing with other children with special needs