Part A: PHYSICAL FITNESS
MENTAL WELLNESS
DIGITAL WELLNESS
TGFUs and SPORTS
SPECIFIC TO YOU​

A32-year-old woman presents for a routine gynecological exam. she has been married for 5 years and plans to start a family with her husband in the near future. her first menstrual period was at the age of 11. she is in a 28/4 cycle with no irregularities or discomfort. at age 18, she had an induced abortion and has used oral contraceptives since then. in the recto-vaginal exam, you palpate a mass on the left side. an ultrasound confirms a complex cystic tumor 6cm in diameter on the left ovary. there is no free fluid in the pelvis. there is no family history of any malignant tumors. what is your therapeutic approach?

Bella is reporting the pulse (heartbeats per minute) of a patient. which symbol is most useful for her? a. ’ b. “ c. # d. / e. ^

Aproper cool-down routine includes which of the following? a). eating a good-sized meal b. five to 10 minutes of slow walking or jogging and stretching c). less than 5 minutes of cool-down stretches d). sprinting or other strenuous exercise