Answers: 3
Health, 22.06.2019 11:30, Nathaliasmiles
What are the components of an effective weight-training program? a. conditioning, progression, generalization, overwork, balance, and recovery b. overload, progression, specificity, regularity, recovery, balance, and variety c. overwork, coordination, motivation, conditioning, regularity, and variety d. consistency, progression, rest, regression, balance, and specificity
Answers: 2
Health, 23.06.2019 06:20, angie1281
2. which of the following is an incorrect statement? the idealrehabilitation program isa. never changed once written. b. based on the patient's age, injury, and other factors. c. monitored periodically to remain effective. d. re-evaluated if new injuries occur.
Answers: 2
Health, 23.06.2019 13:00, robert7248
Mason joined the water polo team at his school. as part of his conditioning, mason's coach requires a 25-minute run during practice. mason's heart rate reaches 125 beats per minute, but his target heart rate zone is 138—183 beats per minute. what should mason do to get the most benefit for his heart? increase the amount of time he runs increase the speed at which he runs decrease the amount of time he runs decrease the speed at which he runs
Answers: 1
Can u guys give me your honest opinions at my eye lashes, my stomache, and me. thanks
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