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Health, 06.06.2021 14:00 porkhappycom
Why do I feel like I don't know why happiness feels like? I experience being happy or atleast in a good mood time to time but when I try to think of it I get nothing, as if I never felt it in the first place. On the other hand I know what its like to be so angry and frustrated along with being on the verge of tears and horribly sad.
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Adam has been trying to work on expressing his anger in a calm manner, rather than screaming and yelling. his doctor recommended different breathing techniques to enhance his and express himself positively
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