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Health, 22.06.2019 11:30, fish64
Describe specific ways your friend can use frequency, intensity, time, and type to safely apply the overload principles to his workout schedule. provide two ways per training principle. sunday30-minute bike ride monday20 push-ups, 10 squats, and 20-minute jog tuesday30-minute bike ride wednesdayrest thursday20 push-ups, 10 squats, 25 curl-ups, and 20-minute jog friday30-minute bike ride saturdayone-hour walk
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Health, 22.06.2019 19:30, rockstargirl9245
Analyze the relationship between good nutrition and disease prevention: how can reducing your saturated fat intake lower the risk of heart disease?
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Health, 22.06.2019 23:30, jones03riley
If you are having a hard time lifting something, you should arch your back. a. true b. false
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