Which of the following would be the most reliable source to consult when creating a safe strength training routine?
an article published by a physical therapist
a program recommended by a pro athlete
a video showing army boot camp exercises
a list of exercises a friend already uses
Answers: 2
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Which of the following processes does the body not use protein to perform? a. repairing muscles b. producing hormones c. making hemoglobin d. creating amino acids
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Which of the following would be the most reliable source to consult when creating a safe strength tr...