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Health, 14.05.2021 15:00 Simplytaylorgrenade

1. Provide an example of a static stretch and then a dynamic stretch. 2. Depending on your current level of flexibility, what can you do to maintain/improve your level of flexibility provide an example of your weekly stretching routine.​

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1. Provide an example of a static stretch and then a dynamic stretch. 2. Depending on your current...

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