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Health, 12.05.2021 17:50 jordystafford8186

Activity log - Resistance Training and Flexibility Workout Date: Warm-up: Cool-down: Type of Activity: (Cardiovascular, Muscular, or Flexibility) Description of Activity and Time: Intensity Level: (Moderate or Vigorous) Total Time:

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Activity log - Resistance Training and Flexibility Workout Date: Warm-up: Cool-down: Type of Activi...

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