Yoga is the perfect form of concentric exercise, as it forces your muscles to hold positions that are challenging without much movement. O True O False​

Consists of 6 different dimensions- physical, emotional, intellectual, spiritual, social, and environmental. a-health b-wellness c-risk factors d-diseases

Match the limiting factor with the correct definition. 1. learning about the benefits of exercise location/access 2. problem that can be solved by choosing free activities understanding 3. living close to a park motivation 4. how you were raised money 5. how you feel about yourself and your ability to exercise family behaviors

Explain why intervention is such an important step in assisting clients by describing a situation in which a client might need an intervention list two types of services or resources you could refer a client to