Imagine you are working out in the weight room. You see someone struggling to complete a difficult bench press. That person has no spotter. What would you do?

In weight training, "listen to your body" means to stop lifting if you feel bored or unmotivated. select the best answer from the choices provided. t f

Which of the following choices is the most important to do before starting an exercise program? a. see your doctor b. talk to your friends for advice c. lift some weights d. measure your body fat

Which statement best describes common communicable diseases? a. most communicable diseases are either bacterial or viral and infect the respiratory tract. b. all communicable diseases are viruses that cause pneumonia. c. most communicable disease are bacteria and viruses that infect the intestinal tract. d. all communicable diseases are bacteria that grow in the respiratory tract. select the best answer from the choices provided. a b c d