'A professional mentor should be: O A teacher in your high school
O An employer or manager at the child care facility
O An experienced person in your field
O Aminister at your church
O Aparent of a child in your care

During the past few weeks or months, have you noticed any exercises that have become too easy for you? do you think you need to increase the intensity in any of the three exercise areas in your workouts? evaluate your exercise progress in the three exercise areas (cardiovascular, resistance, and flexibility) and list what modifications, if any, you may need to make in your exercise routine.