Can someone pls talk to me

People who utilizes the progression principle will ensure their exercise program increases in frequency, intensity, time, and type. the changes need to happen gradually in order to ensure they make gains in their fitness program. a person who doesn't utilize the progression principle can still gain health benefits from exercising, but will not continue to improve in cardiovascular fitness.

Your answer would be proper diet, exercise and medications. type two diabetes is the most common form of diabetes and are usually not severe enough for any radiation or transplants.