Another type of defense is

Use the terms from the video

People need to distract themselves with actitives. they can also find a natural high. an example would be eating alot of meat. that meat can release dopamine to the brain which gives one a natural high feeling.

Ibelieve the answer is c) our brain jumps to conclusions based on past experience

My teacher was in one when she was in high school. these abusive lovers can ruin you. mentally and physically. my teacher got a black eye once. she wasn’t able to attend parties or even her moms birthday party all because her bday wanted her to himself.