When you make up for lost exercise time by increasing your workout intensity very quickly, you may . A) tend to lose weight
B) tend to stay motivated
C) reach your goals much faster
D) tend to stop exercising

Effective teamwork and hyperactivity a good indications of positive

Viruses can cause the following, check all that apply. a. sore throat b. measles c. ear infection d. flu e. chicken pox

Asap during the past few weeks or months, have you noticed any exercises that have become too easy for you? do you think you need to increase the intensity in any of the three exercise areas in your workouts? evaluate your exercise progress in the three exercise areas (cardiovascular, resistance, and flexibility) and list what modifications, if any, you may need to make in your exercise routine.