What are some of the positive things you have heard about mental illness?

They make you stronger

You learn more about yourself

Having one means you can help other people going through similar situations

You can teach people how to prevent it or how to grow from it

Explanation:

I have a couple

Positive things about having a mental illness is that you know that you're not alone. And that if you're in the pre stage of the mental illness, you could get more information about it.

1. cold turkey (no outside ). about 90% of people who try to quit smoking do it without outside support -- no aids, therapy, or medicine. although most people try to quit this way, it's not the most successful method. only about 5% to 7% are able to quit on their own.

2. behavioral therapy. this involves working with a counselor to find ways not to smoke. together, you'll find your triggers (such as emotions or situations that make you want to smoke) and make a plan to get through the cravings.

3. nicotine replacement therapy. there are several types, including nicotine gum, patches, inhalers, sprays, and lozenges. they work by giving you nicotine without the use of tobacco. you may be more likely to quit with nicotine replacement therapy, but it works best when you use it with behavioral therapy and lots of support from friends and family. and remember that the goal is to end your addiction to nicotine, not simply to quit using tobacco.

explanation:

mark brainliest

what is the question?

explanation:

if you explain what it is, i'd be happy to you.