Write your fitness goal, using the S. M.A. R.T. goal formula. Make sure it is:
~ specific
~ attainable
~ relevant
~ time-based
Use complete sentences in your answer.

Hot5, endomondo, gympact, and runkeeper are popular a.) energy drinks b.) vigorous-intensity exercise c.) fitness apps d.) moderate-intensity exercise e.) fitness tests

Which one of the following causes people to go through a cycle of losing weight, gaining it back, then lose it again

Which of the following represents the greatest risk factor for a stroke? a. high glucose levels b. low glucose levels c. low blood pressure d. high blood pressure select the best answer from the choices provided. a b c d