Match the type of fitness with the correct example.
lifting a box:
swimming:
touching one's toes:
stretching one's arms:
walking up stairs:
running:
doing push-ups:
carrying bags:
twisting to the side:

the choices for all of them are: muscular fitness, cardiovascular fitness, flexibility. i know lifting a box is muscular fitness, and i think carrying bags is to, but i don't know. .

Can you tell the size of a woman's coxal bone by observation?

L2.4.2 test (cst): fitness and nutritionquestion 15 of 203.pointsidentify the nutrient that kale and other leafy greens contain in significantamounts. o a. fatsob. oilso c. vitamin b12o d. folate

A. hannah wants to improve her cardiorespiratory fitness levels, so she begins to alternate running on a flat track with running up stadium stairs. this principle is known as a type b tedium c time d frequency 2. charlie is easily winded during soccer practice and wants to improve his cardiorespiratory fitness. which activity would be best for him to choose? a lifting weights b walking from one class to another c running in a 5k race d riding a bike at a leisurely pace 3. felicia just began running this past month, but since she continues to run the exact same route and exact same distance every day, she is growing bored with her runs. this principle is known as a tedium b progression c specificity d reversibility