Which of the following is the best order of workout activities?
a.
stretch...
Health, 16.10.2019 02:30 lerinmarie
Which of the following is the best order of workout activities?
a.
stretch, warm-up, workout, stretch
b.
warm-up, stretch, workout, stretch
c.
stretch, warm-up, workout
d.
warm-up, workout, stretch
Answers: 3
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