What is a short-term benefit of quitting a dependence on drugs

Short-term benefits of quitting tobacco include: blood pressure goes down, heart rate slows, temperature of the hands and feet increase as a result of improvedcirculation, carbon monoxide and oxygen levels return to normal, the chance of a heart attack decreases, sense of taste and smell improve, and nerve endings ..

You won't get addicted and won't hurt yourself in the long run

Nothing will delay it, but drinking some lemon (squeeze 3) would cut it, making it last a few days, but its not good to do that. won't hurt you but the next month will be more cramps.. take some advils with you on the trip