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Madison is training for the upcoming softball season. she already has great cardio respiratory endurance but wants to focus on some of the skill-related areas of fitness. define either coordination or speed and then describe how it will enhance madison's softball abilities. this is a question were you need to write the answer pls give me that
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Health, 23.06.2019 09:00, blackwelle72
1. body tissue that is connected to and moves the bones in the body hypertrophy 2. the ability of a muscle to move a weight repeatedly, or for an extended period of time tendon 3. the increase in the size of a muscle fiber in response to resistance training muscle strength 4. the most amount of weight a muscle can move at a single time skeletal muscles 5. the decrease in the size and strength of a skeletal muscle when it is not used atrophy 6. strong body tissue that connects the muscles to the bones muscle endurance
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Madison is training for the upcoming softball season. she already has great cardio respiratory endur...
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