How could a teenager obtain a day's worth of vitamin a?
a. by consuming a wide variety of fats and oils
b. by consuming a wide variety of meats, poultry, and fish
c. by consuming three servings of dairy
d. by consuming a variety of orange-colored fruits and vegetables

Which of the following will abstinence most likely to improve? a. creativity b. physical strength c. flexibility d. emotional health

The five components of health-related fitness include cardiorespiratory fitness, muscular strength, resting heart rate, muscular endurance, and body composition cardiovascular fitness, muscle tone, muscular endurance, flexibility, and body composition calisthenics, muscular strength, muscular endurance, flexibility, and body composition cardiorespiratory fitness, muscular strength, muscular endurance, flexibility, and body composition

During a formal discussion in his science class, kai will be speaking about the important of exercise. what is the best advice he can follow to be a prepared speaker