What are some instances in which one should refrain from stretching?

You should refrain from stretching when your muscles are strained and ligaments are sprained. You should not stretch when your muscles are inflamed, hurt, or infected. Nor should you stretch after a fracture or when muscles and/or joints are experiencing sharp pains.

Explanation:

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a, b, c - sides of a triangle

a + b > c

a + c > b

b + c > a

we have a = 5m and b = 11m. substitute:

5 + 11 > c

16 > c → c < 16

5 + c > 11         subtract 5 from both sides

c > 6

11 + c > 5         subtract 11 from both sides

c > -6

c < 16 and c > 6 and c > -6

thereofre your answer is 6m < c < 16m

the answer is:

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hope it !