Andrea wants to improve her flexibility she is already doing flexibility and strength building exercises during her work out which type of exercise would not complement andrea's present work out very well

1. body tissue that is connected to and moves the bones in the body hypertrophy 2. the ability of a muscle to move a weight repeatedly, or for an extended period of time tendon 3. the increase in the size of a muscle fiber in response to resistance training muscle strength 4. the most amount of weight a muscle can move at a single time skeletal muscles 5. the decrease in the size and strength of a skeletal muscle when it is not used atrophy 6. strong body tissue that connects the muscles to the bones muscle endurance

How do you measure the intake or servings of the different food groups of myplate? grains and protein foods are measured in terms of . intake of fruits and vegetables is measured in terms of . men and women in the range of 19 to 30 years of age must consume at least of fruits.

Emily is a college freshmen with anorexia nervosa whose weight has been dropping to dangerous, even life-threatening levels. the treatment that emily needs is . 1) cognitive behavioral 2) behavioral 3) interpersonal therapy 4) hospitalization