How can you boost your mental and emotional health at school?
a. avoid making new friends.
b. do not bother taking notes in class.
c. develop good note-taking and study habits.
d. focus on extracurricular activities and clubs rather than class.

The correct answer is C. Develop good note-taking and study habits.

Explanation:

A person is said to be mentally healthy if he is emotionally, psychologically and socially well. Mental and emotional health are related to each other. It shows how you think, how you manage stress, anxiety, and other emotions, how you show your feelings, etc.

In school, good note-taking develops a social bond between you and other classmates which develop good feeling like feeling of respect and happiness that makes a student emotionally healthy.  

Developing good study habits reduce the burden on students during tests and exams time which reduces stress and helps them in maintaining good mental health. So the correct answer is C.

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