List five benefits of healthy eating

Here are five or more:

- healthy size

- feel better

- less likely to be diagnosed with
diseases like diabetes, very high blood pressure, hypertension

- mentally healthier

- healthier skin

- encourages good habits

- motivates good self esteem and attitude

please vote my answer brainliest. thanks!

Ok, before buying a burger. think of you diet and calories. how many calories are you suppose to eat a day. and look at how much fat, calories, salt is in it. if it is ok to you, then buy it. but if you think that it's to much fat and salt for you. don't buy !