Adults need 1 hour and 30 minutes of vigorous intensity aerobic activity per week for important health benefits

The best way to get vitamins and minerals is to  a.  eat more fruits than vegetables.    b.  drink as much fruit juice as possible.    c.  take vitamin supplements.    d.  eat a balanced diet.

The results of the dexa measurements are known as?

Once an action plan is in place, it should not be changed. w select the best answer from the choices provided. truefalse