It is important to avoid ballistic stretches because they can
-increase body and muscle temper...
Health, 11.10.2019 14:50 Aestheticblue
It is important to avoid ballistic stretches because they can
-increase body and muscle temperature
-extend a joint beyond its regular range of motion
-exceed the stretchable limits of the tissues involved
- stretch the muscle to its farthest point
Answers: 2
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