Health, 26.09.2019 16:40 talanna394

Afriend tells you she is having trouble sleeping and feels really stressed. what lifestyle change would you suggest to reduce these problems? a. make physic activity a priority each day b. eat more at each meal throughout the day c. complete aerobic exercise at the end of the day d. decrease the total calories consumed during the day

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Afriend tells you she is having trouble sleeping and feels really stressed. what lifestyle change wo...