What factors do you think influence how long your body can last without food, water or oxygen?

don't compare yourself to others, this is a big one because due to photoshop and surgery people have this unrealistic image of what they should look like in their head.

think about good qualities you have and jot them down so can go back when you're feeling down about yourself.

make sure you have good hygiene, bathing often, face routine, brushing teeth.

if you'd like to change something set a realistic goal! (;

if u need the answers look it up on google youll find it trust im just saying this incase no one out : )

i would definitly say b : )