Which of these is the proper way to complete a cool down?

- lower intensity, then complete static stretches
- increase frequency, then complete static stretches
- lower duration, then complete dynamic stretches
- increase frequency, then complete dynamic stretches

A

Explanation:

answer; /// i believe its the cochlea;

absolute strength refers to the maximum force exerted by a body irrespective of body size. relative strength on the other hand is the force exerted by a body in relation to muscle size or body weight.

so the answer is: c. absolute strength measures strength regardless of your body size, while relative strength measures strength adjusted for your weight.