Which of the following is not one of the recommendations made by the 2005 dietary guidelines for americans?
a. eat more than 1 teaspoon of salt (sodium) per day.
b. eat fiber-rich fruits, vegetables, and whole grains.
c. engage in at least 60 minutes of physical activity every day.
d. keep total fat intake betwen 25 percent to 35 percent of calories each day.

What body systems are involded in sleep homeostasis

Describe specific ways your friend can use frequency, intensity, time, and type to safely apply the overload principles to his workout schedule. provide two ways per training principle. sunday30-minute bike ride monday20 push-ups, 10 squats, and 20-minute jog tuesday30-minute bike ride wednesdayrest thursday20 push-ups, 10 squats, 25 curl-ups, and 20-minute jog friday30-minute bike ride saturdayone-hour walk

Why is it important for health care professional to stay informed about new development?