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During his workout yesterday, anthony pushed himself by lifting heavier weights. today he is feeling good, but his muscles are sore. what principle is at work in this situation? a. specificity b. progression c. overload d. reversibility
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Cultural, economic , and social changes that resulted in the migration of more people into cities - utilitarianism -industrial revolution -age of enlightenment
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Muscles being lengthened through a joint’s range of motion and being held for a short while is known...
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