Which is an example of protein complementing?

1. whole wheat bread and jam
2. macaroni and cheese
3. pinto beans and lentil casserole
4. burger and fries

A. vitamin c is your answer

So you and your partner don’t get sexually transmitted diseases and so your partner doesn’t get pregnant

This is first hand knowledge, top-level athletes, successful business people and achievers in all fields all  set goals. setting  goals  gives you long-term vision and short-term motivation . it focuses your acquisition of knowledge, and you to organize your time and your resources so that you can make the very most of your life.