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Health, 29.10.2019 18:31 rainbowdashgirl68

What is the best way to be sure that you get the nutrients essential for good health?
a. keep a daily journal of what you eat.
b. be sure to eat selections from all food groups daily.
c. eat a diet high in protein and fats.
d. eliminate carbohydrates from the diet.

i'm not sure whether to choose a or b

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What is the best way to be sure that you get the nutrients essential for good health?
a. keep...

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