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Health, 06.11.2019 18:31 tatim210

Which of the following activities could a 35 year old women add to her weekly 1 hour brisk walk to meet the general guidelines recommended by the united states department of agriculture and the american college of sports medicine?

a) 25 minutes of bicycling
b) 35 minutes of running
c) 45 minutes of swimming
d) 55 minutes of water aerobics

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