What is the difference between absolute strength and relative strength?
a: absolute strength measures strength adjusted for your body size, while relative strength measures maximum strength exerted in a single effort.
b: absolute strength measures how many repetitions muscles can accomplish, while relative strength measures force exerted in a single effort.
c: absolute strength measures the greatest force exerted in a single effort, while relative strength measures strength adjusted for body size.
d: absolute strength measures the strength of blood flow to your heart, while relative strength measures how many repetitions muscles can accomplish.

It starts with commitment. the health and safety policy is the commitment by the employer to provide and maintain a safe workplace. the commitment of the workforce is also a necessary component.when the workplace parties sit down to develop an ergonomic approach to patient handling, they will develop terms of reference that set forth how the health and safety committee will function in approaching this problem and reach its goal of reduced injuries.in general, a safe patient handling program will involve the following steps: management approval and commitment to develop and implement a patient handling program.perform a needs analysis.create and standardize patient assessment criteria.develop decision trees to standardize actions.determine which controls are needed to implement specific tasks or patient needs.institute a "no-lift" policy, where possible.

Maybe it is yoga , stretches, push ups, sit up etc