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Health, 14.10.2019 06:00 1tallison1

Mark has been participating in a vigorous exercise routine for the past three months. however, around the start of the third month, he noticed he stopped making gains in his strength and cardiovascular endurance. recommend two suggestions to mark that would allow him to continue to improve his strength.

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Mark has been participating in a vigorous exercise routine for the past three months. however, aroun...

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