When exercising, it’s important to consider body temperature and dress appropriately. if the body temperature drops too low, interfering with the body’s ability to regulate processes, you may experience
a. hyperthermia b. heat fatigue c. hypothermia d. heat exhaustion

C. hypothermia

Explanation:

Hypothermia is a kind of medical emergency that happens when the body loses heat faster than it can produce, this condition causes a dangerously low temperature of the body. The normal temperature of the body is 98.6 F (37 °C) but in the condition of hypothermia, the body temperature falls below 95 F (35 °C).

When the temperature of the body drops, the heart, nervous system and other organs do not work normally. Hypothermia can lead to complete failure of the respiratory system and heart and eventually lead to death.

Hypothermia occurs in cold weather, immersion in cold water and case of vigorous exercise when the person sweats too much. The primary method for the treatment of hypothermia is to warm the body to restore the normal temperature.

these are common warning signs of overtraining syndrome:

washed-out feeling, tired, drained, lack of energy

mild leg soreness, general aches, and pains

pain in muscles and joints

sudden drop in performance

insomnia

headaches

decreased immunity (increased number of colds, and sore throats)

decrease in training capacity/intensity

moodiness and irritability

depression

loss of enthusiasm for the sport

decreased appetite

increased incidence of injuries.

a compulsive need to exercise