Which of the following is the most realistic goal for attaining better resilience?
let myself feel sad and then find ways to move on
give up drinking caffeinated drinks so i can relax more
study hard for exams so i don't disappoint myself or others
make friends with a lot of outgoing people

What are the components of an effective weight-training program? a. conditioning, progression, generalization, overwork, balance, and recovery b. overload, progression, specificity, regularity, recovery, balance, and variety c. overwork, coordination, motivation, conditioning, regularity, and variety d. consistency, progression, rest, regression, balance, and specificity

In your own words write a brief paragraph about the importance of warning signs.

Send sperm live for about 48 hours after ejaculation and ovum for only 24 hours after ovulation intercourse can occur after ovulation for fertilization to occur