Which technique would be most in improving nighttime sleep? ?

What body systems are involded in sleep homeostasis

What are the components of an effective weight-training program? a. conditioning, progression, generalization, overwork, balance, and recovery b. overload, progression, specificity, regularity, recovery, balance, and variety c. overwork, coordination, motivation, conditioning, regularity, and variety d. consistency, progression, rest, regression, balance, and specificity

Bacteria can cause different infections, check all that apply. a. sore throat b. measles c. ear infection d. flu e. cavities