As part of his new food plan, josé has decided to follow a healthy diet. which fat is the least healthy and one that josé should avoid?
trans fat
saturated fat
solid fat
monounsaturated fat

Trans fat is the least healthy, as it does not get broken down in your body

Stand or kneel behind the child and wrap your arms around his or her waist. locate the navel with one or two fingers in the middle of the child’s abdomen. just above the navel and well below the lower tip of the breastbone

Primary effectit is the most accurate.