12. an athlete's arousal level refers to a. the type of equipment the athlete uses during competition. b. how well rested the athlete is before competition. c. the methods by which the athlete prepared him/herself for competition. d. the "mind-set" of the athlete in reference to competition and intensity of the exercise or sport.

Informal assessments are best described as a. planned, pre-made assessments developed for a specific purpose. b. scheduled observations used to gather data in preschool settings. c. unreliable observation that's only appropriate in infant and toddler settings. d. nonstandardized forms of assessment used to gather information on children's behaviors and characteristics

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Which is an example of a long term fitness goal?