Which one of the following choices best represents a way to improve your posture?
a. distribu...
Health, 05.10.2019 17:00 onlymyworld27
Which one of the following choices best represents a way to improve your posture?
a. distribute your weight evenly on both hips when sitting, with shoulders back and back straight.
b. keep back slightly bent and knees straight when lifting.
c. lie flat on your back with a pillow under the back of your neck when sleeping.
d. keep feet together when lifting and use back muscles to lift.
Answers: 1
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